No time for the gym?
A workout to suit every mood so you can always move in a way that actually feels good for you, without worrying about other people looking at you or whether you’ll get stuck in traffic.
This is for you if:
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You want simple easy to follow workouts that fit into your schedule
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You want to exercise at home with minimal equipment
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You want to improve your relationship with exercise, your body and food
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You want to build a 360° wellbeing routine
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You want to ditch diet culture for good!
What you'll receive
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Unlimited access to 200+ on-demand workouts
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Recipes and nutrition tips
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Join the growing Happily Healthy Club community
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Meditation and Breathwork short courses
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Improve your body image with the Happily Healthy Programme (worth £149)
How it works…
The Happily Healthy Club is an all-online wellbeing hub. Not only will you be able to workout on-demand but you’ll also have access to recipes and nutrition guides, workshops and learning, and meditation and breathwork courses.
Did you know, exercise can be fun?
The Membership brings flexibility into your workout routine and once the stress of a rigid routine is gone, you might actually find it fun! Workouts range from 10-45 minutes so there’s something for any gap you have!
Build habits that stick!
Small habits make a big difference. Ever feel like you need an adult sticker chart to be able to stick to something? That’s exactly what you’ll get in the Happily Healthy Club. You’ll be able to built and stack habits that you can finally stick to.
Find a sustainable relationship with exercise and your body
The Happily Healthy Club is a 360° approach to wellbeing which means it’s not just about exercise. In the Club we know that exercise is just one piece of the jigsaw. You’ll have access to body image workshops and tasks so you can find a newfound love and respect for your body.
Hi, I’m Hannah!
I’m a certified Personal Trainer, Online Coach and meditation and breathwork instructor. I work with people to help them exercise in a way that actually feels good and fits into their busy life - no more all-or-nothing!
I take a weight-neutral approach when training my clients, meaning that the focus is not on losses, but rather on what you can gain from adding exercise into your life.
Rather than being driven by aesthetic goals or weight-loss fads, I promote a method of training that helps clients thrive in life and for life in the long term. I do this by working with each and every client to find a routine with exercise that is sustainable and manageable, even when life gets busy!
I never shout, I never shame, I never judge and I will never ask you to do burpees (unless you want to!)
I do not weigh or measure my clients, I do not offer quick fixes. Instead, I offer my clients the opportunity to enjoy training as part of a balanced and sustainable lifestyle.
Client Results
When Kayla tried the club, she had no routine with exercise and also didn’t feel like she knew what she was doing, but didn’t trust the random workouts she would find on YouTube.
After a month of being a member she had a routine with exercise that was flexible and fun. The variety of classes meant that there was always a workout that she fancied so never had to force herself to exercise. For the first time ever, she actually wanted to exercise.
Through the Club she:
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Found confidence in doing the exercises and was able to tackle the harder variations
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Transformed her relationship with exercise, going from exercise avoider to exercise enjoyer!
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Realised it was possible to exercise in a diet culture free space