LET'S WORK TOGETHER
1-1 PERSONAL TRAINING
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We are all unique. It is because of this that exercise doesn't have a one size fits all effect on us. So in order to get the most out of your training, we need to take a personalised approach.
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I'm there with you every step of the way, guiding you through each and every exercise - just like traditional PT, but over Zoom in the comfort of your own home.
Build health habits, find a routine with exercise that actually sticks and celebrate what your body can do.
HAPPILY HEALTHY
- THE PROGRAMME
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Welcome to Happily Healthy - The Programme. The six-week self-paced course designed to help you find a routine with exercise that can actually stick all while forming a better relationship with your body.
You'll discover why your exercise routines have never stuck AND be given the tools to keep you consistent and meet your goals while not sacrificing the rest you need!
HAPPILY HEALTHY CLUB
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The Happily Healthy Club is an all-online wellbeing hub. Not only will you be able to workout on-demand but you’ll also have access to recipes and nutrition guides, workshops and learning, and meditation and breathwork courses. In the Club we take a 360° approach to wellbeing, meaning that there is something for you to do to improve your wellbeing whatever mood you're in. It's so much more than a workout, it's a total mindset change. AND you can get access for as little as £9.99 per month.